diff --git a/020_git-lfs.sh b/020_git-lfs.sh
index fe1493c..7c85703 100644
--- a/020_git-lfs.sh
+++ b/020_git-lfs.sh
@@ -62,3 +62,15 @@ echo "	git add .lfsconfig"
 echo "For servers see:"
 echo "	https://docs.gitlab.com/ce/workflow/lfs/manage_large_binaries_with_git_lfs.html"
 echo "	https://about.gitlab.com/2017/01/30/getting-started-with-git-lfs-tutorial/"
+echo "Migration:"
+echo "Rewrite e.g. all *.mp4 video files on the current branch that are not present on a remote:"
+echo '	git lfs migrate import --include="*.tar.xz"'
+echo "rewrite all *.mp4 video files on a given branch(es) regardless of whether they are present on a remote (may require a force-push):"
+echo "	"git lfs migrate import --include="*.mp4" --include-ref=refs/heads/master --include-ref=refs/heads/my-feature"
+echo "Fast checkout procedure:"
+echo "Checkout without tracked file downloads"
+echo "	GIT_LFS_SKIP_SMUDGE=1 git clone https://github.com/username/my_lfs_repo.git destination_dir"
+echo "	#git lfs ls-files # optionally see all the - showing the lfs files are not checked out"
+echo "Pull to download the track files:."
+echo "	git lfs pull"
+echo "	#git lfs ls-files # optionally see all the * showing the lfs files are checked out"